
The Hidden Health in your Christmas Dinner
Most of us think of Christmas as an unhealthy time of year, full of alcohol, sugar and over indulgence. It is true that this can certainly be the case, but I think we can easily forget about the healthy aspects of Christmas. A traditional Christmas dinner is packed full of healthy foods, so read on for a reminder of why you might not need to feel so guilty this Christmas. Turkey Turkey is one of the leanest meats around and a great source of protein. Turkey meat is also a g