There was an article published in The Guardian a few weeks ago about seven foods that are marketed or commonly perceived as healthy but are in fact fact full of sugar. Here I run through them and talk about alternatives for each. 1. Pasta Sauce Bottled sauces are full of sugars with some simple pasta sauces containing the equivalent of as many as 6 teaspoons of sugar. In all reality, a simple pasta sauce is easy and cheap to make at home. Here are my two favourite recipes fo