April is IBS Awareness month and this seems a good time to write about digestive health. IBS is really an umbrella term for various digestive symptoms. It is a condition that affects about 1 in 10 people and is becoming increasingly common. It can be an embarrassing and limiting condition due to symptoms such as flatulence, diarrhoea, constipation, bloating and a generally noisy digestive system. There are many contributory factors to IBS. Inflammation is an important one and